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60 minutes
The most consequential professional skill most people were never taught is the ability to accurately read the emotional state of the people around them and respond to what they find rather than what they assumed. Reading the room is not intuition. It is a learnable skill grounded in the neuroscience of social perception, and it determines the quality of every professional interaction: how meetings land, how feedback is received, how conflict escalates or de-escalates, and whether difficult conversations produce connection or damage.
This session introduces the practical skills of emotional perception: how to read emotional cues from voice tone, facial expression, body language, and silence; how to distinguish accurate perception from projection; and how to use what you notice to respond more effectively in the moment.
Suitable for all roles and levels. Pairs well with the Feel to Lead workshop for organisations wanting a more comprehensive emotional intelligence.
Suitable for all employees in general office-based roles, regardless of seniority.
The ability to read emotional cues accurately is relevant in every professional relationship, from peer collaboration to client-facing work to leadership.
Particularly valuable for anyone who navigates complex team dynamics, manages up, or leads others. No prior knowledge or preparation required.
Participants receive a two-page take-home reference card covering the four channels of emotional communication, key response strategies, and a personal practice planning template for use after the session.
Just yourself. No preparation or prior knowledge required. A two-page take-home reference sheet is provided.
Caroline Crosbie works at the intersection of neuroscience, performance, and workplace wellbeing — helping individuals and teams in demanding environments perform sustainably, regulate effectively, and work together well.
With over 30 years of experience and a Masters in Clinical Psychology from Ireland, Caroline brings a rigorous evidence base to everything she delivers. Her work draws on sleep science, nervous system regulation, and the psychology of team dynamics — translated into practical tools that work in real workplaces, not just training rooms.
She works primarily with leaders, managers, and teams in government and professional services — environments where the pressure to perform is high, the margin for error is low, and the human cost of getting it wrong compounds quietly over time.
Caroline's programmes are part of the Sustainable Performance Series — a suite of evidence-based workshops designed for organisations that take performance seriously and understand that sustaining it requires more than resilience training.
It goes without saying that a great number of people are stressed and anxious in the current global climate; anxious about their lives, anxious about their loved ones, anxious about their livelihoods, anxious about their larders, anxious about their leaders…the list goes on. Crises cause stress and stress causes mistakes, so this begs the question…how […]
Caroline Crosbie works at the intersection of neuroscience, performance, and workplace wellbeing — helping individuals and teams in demanding environments perform sustainably, regulate effectively, and work together well.
With over 30 years of experience and a Masters in Clinical Psychology from Ireland, Caroline brings a rigorous evidence base to everything she delivers. Her work draws on sleep science, nervous system regulation, and the psychology of team dynamics — translated into practical tools that work in real workplaces, not just training rooms.
She works primarily with leaders, managers, and teams in government and professional services — environments where the pressure to perform is high, the margin for error is low, and the human cost of getting it wrong compounds quietly over time.
Caroline's programmes are part of the Sustainable Performance Series — a suite of evidence-based workshops designed for organisations that take performance seriously and understand that sustaining it requires more than resilience training.
It goes without saying that a great number of people are stressed and anxious in the current global climate; anxious about their lives, anxious about their loved ones, anxious about their livelihoods, anxious about their larders, anxious about their leaders…the list goes on. Crises cause stress and stress causes mistakes, so this begs the question…how […]
Caroline Crosbie works at the intersection of neuroscience, performance, and workplace wellbeing — helping individuals and teams in demanding environments perform sustainably, regulate effectively, and work together well.
With over 30 years of experience and a Masters in Clinical Psychology from Ireland, Caroline brings a rigorous evidence base to everything she delivers. Her work draws on sleep science, nervous system regulation, and the psychology of team dynamics — translated into practical tools that work in real workplaces, not just training rooms.
She works primarily with leaders, managers, and teams in government and professional services — environments where the pressure to perform is high, the margin for error is low, and the human cost of getting it wrong compounds quietly over time.
Caroline's programmes are part of the Sustainable Performance Series — a suite of evidence-based workshops designed for organisations that take performance seriously and understand that sustaining it requires more than resilience training.
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