Mental Health First Aid
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Price$7950 INC GST
2 days | In-House | Max. 24 Participants
Rebecca is a trusted trailblazer in workplace mental health and wellbeing. With 30 years of dedicated industry experience, a bachelor’s degree in psychology, and a personal commitment to helping others achieve optimal health and wellbeing, it’s no wonder Rebecca is an in-demand speaker and trainer. Her work is crucial in addressing the issues of poor staff mental health and wellbeing, low morale, absenteeism, and workplace stress, which have a direct impact on organisational success. Organisations are finally realising the urgency and importance of these issues.
Rebecca delivers leading-edge workplace mental health and wellbeing programs that educate, inspire and empower people to live and lead healthier lifestyles. Rebecca believes improving self-awareness, communication skills and managing mental health variables are essential for leaders and their people. This, in turn, creates highly engaged and productive working teams and communities.
A dynamic and sought-after presenter, Rebecca has worked with organisations in Mining, including BHP, Fortescue, RIO Tinto, IGO, Bennco Group, Barminco, and Sodexo. Rebecca has also provided local government programs for the Shire of Augusta Margaret River and the City of Ashburton. In education for Curtin University, Margaret River High School and Bullsbrook College, Tourism, Real Estate, and Health Care. Rebecca draws on her tertiary studies in Psychology and ongoing professional development to create evidence-based and results-oriented strategies, programs, and workshops.
Rebecca shares her own inspirational stories from the platform and empowers others to live WELL. Her personal journey, including being the first woman to run Western Australia’s 135 kilometre Cape to Cape track in 24 hours, is a story of grit, heartache, and personal wellbeing that inspires and motivates others to overcome their own challenges.
In her downtime, you’ll find Rebecca outdoors walking in nature, practicing yoga, preparing healthy food and spending time with her family, whom she adores.
Nature lover, mother, businesswoman, wife, yoga lover, salad queen, risk-taker, organiser, coast dweller, starter, finisher, negotiator, listener, chaos buster.........The Momentum Maker.