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Full Day | Max. 25 Participants
Workshop Outcomes
- Improved Self-Awareness of one's emotions, triggers and behavioural patterns
- Better Self-Regulation by improved ability to manage emotions, especially in challenging or high-stress situations
- Develop strategies to remain calm, focused and adaptable
- Improved communication amongst team members to reduce misunderstandings and improve clarity in interactions
- Ways to become more resilient and motivated
Topics Covered
- Understanding Emotional Intelligence
- Understanding self & others and the impact we have on each other
- Explore emotions and how they play a crucial part in everything we do
- Develop strategies to better manage emotions
- Discover how to use your emotions intelligently
- Build positive relationships by using emotional intelligence
Location
- Willing to work remote
- Willing to work interstate
- Willing to work internationally
How can this workshop be delivered?
- Face to Face
- Virtual
Overview
This emotional intelligence (EI) workshop aims to enhance participants' understanding and application of EI in personal and professional contexts. The outcomes of such a workshop can be transformative, with benefits for individuals, teams, and organisations.
Key outcomes include for the Individual & team:
* Improved Self-Awareness giving and greater understanding of one's emotions, triggers and behavioural patterns.
* Better Self-Regulation with improved ability to manage emotions, especially in challenging or high stress situations.
*Enhanced motivation by increasing resilience to drive people to achieve their goals.
*Ability for individuals and teams to cultivate a positive mindset and sustain energy for long- term success
*Increased collaboration by fostering trust and mutual respect, therefore also being able to reduce workplace conflict.
This workshop can be a 1/2 (introduction)full day or 2-day experience. It is best facilitated in person.
Individual MSCEIT (Emotional Intelligence) Profiles are at an additional cost $220 Inc GST
Workshop Outcomes
- Improved Self-Awareness of one's emotions, triggers and behavioural patterns
- Better Self-Regulation by improved ability to manage emotions, especially in challenging or high-stress situations
- Develop strategies to remain calm, focused and adaptable
- Improved communication amongst team members to reduce misunderstandings and improve clarity in interactions
- Ways to become more resilient and motivated
Topics Covered
- Understanding Emotional Intelligence
- Understanding self & others and the impact we have on each other
- Explore emotions and how they play a crucial part in everything we do
- Develop strategies to better manage emotions
- Discover how to use your emotions intelligently
- Build positive relationships by using emotional intelligence
Who is this workshop for
Anyone
Handouts/materials provided
Any printing required for reports/handouts are to be charged to client at cost.
Workbooks can be provided at extra cost. This can be discussed at time of consultation.
N.B Individual profile debrief, and coaching session are also available for the topic. These are done virtually and are for 1 Hr duration. Cost of the individual coaching session is $375
What to bring
Notebook & pen
Facilitator
About the facilitator
Julia is a highly experienced trainer and facilitator for Leadership, Sales teams & corporate business individuals, both in the public and private sector for programs geared towards positive psychology, emotional intelligence, and wellbeing as well as a full range of interpersonal skills and behavioural and personality profiling.
Julia has 18 years’ experience as a Learning and Development specialist which has seen her working in various levels of seniority and diverse work environments. She is passionate about empowering participants to reach their highest potential by inspiring them through her engaging and energising classes.
Along with Learning and Development, Julia has vast experience in working in Sales and Leadership positions.
Over many years within corporate businesses, Julia has dedicated her career to educating and enriching the lives of employees on reaching their highest potential through an excellent range of Positive Psychology and soft skill programs. She has also dedicated her time to over 600 coaching sessions focusing on understanding Strengths to unlock their potential.
In 2018, Julia headed up a project that was focused on the growth and wellbeing of employees, providing them with evidence-based tools that they could incorporate into their daily lives to enhance their performance and to live and work well. In 2018 Julia was recognised with an outstanding achievement award for her dedication to employees’ growth and development.
In 2019 and 2020, Julia was also awarded the prestigious Learn X Platinum award for Best Wellbeing project, Wellbeing strategy and best wellbeing team.
Some organisations Julia has worked with:
* Sanofi Pharmaceuticals
* Deloitte's
* Department of Industry SA
* General Health Department QLD
* QBE
* Rabobank
* Revlon Cosmetics
Key Expertise
- Positive Phycology - Langley Group programs
- Emotional Intelligence
- Behavioral profiling
- Strength's profiling and coaching
- Leadership programs
- Soft skills for Sales training
- Mindset & Resilience
Industry Focus
- All Industries
Based in:
About the facilitator
Julia is a highly experienced trainer and facilitator for Leadership, Sales teams & corporate business individuals, both in the public and private sector for programs geared towards positive psychology, emotional intelligence, and wellbeing as well as a full range of interpersonal skills and behavioural and personality profiling.
Julia has 18 years’ experience as a Learning and Development specialist which has seen her working in various levels of seniority and diverse work environments. She is passionate about empowering participants to reach their highest potential by inspiring them through her engaging and energising classes.
Along with Learning and Development, Julia has vast experience in working in Sales and Leadership positions.
Over many years within corporate businesses, Julia has dedicated her career to educating and enriching the lives of employees on reaching their highest potential through an excellent range of Positive Psychology and soft skill programs. She has also dedicated her time to over 600 coaching sessions focusing on understanding Strengths to unlock their potential.
In 2018, Julia headed up a project that was focused on the growth and wellbeing of employees, providing them with evidence-based tools that they could incorporate into their daily lives to enhance their performance and to live and work well. In 2018 Julia was recognised with an outstanding achievement award for her dedication to employees’ growth and development.
In 2019 and 2020, Julia was also awarded the prestigious Learn X Platinum award for Best Wellbeing project, Wellbeing strategy and best wellbeing team.
Some organisations Julia has worked with:
* Sanofi Pharmaceuticals
* Deloitte's
* Department of Industry SA
* General Health Department QLD
* QBE
* Rabobank
* Revlon Cosmetics
Key Expertise
- Positive Phycology - Langley Group programs
- Emotional Intelligence
- Behavioral profiling
- Strength's profiling and coaching
- Leadership programs
- Soft skills for Sales training
- Mindset & Resilience
Industry Focus
- All Industries
Based in:
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