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Full Day | Max. 20 Participants
Workshop Outcomes
- Understand the science behind productivity
- Develop effective techniques to manage disruption and interruption
- Prioritise workload and tasks
- Recognise the power of ‘no’ and assertiveness
- Understand the principles of delegation and the process
- Identify techniques to maintain focus and concentration
- Understand the value of the ‘off switch’
Topics Covered
- Psychological and physiological factors that influence productivity
- Timing and workload – managing time effectively in relation to the demands of your workload
- Requirements for excellent productivity
- The need for boundaries
- Tools – Eisenhower matrix and CPQQRT
- Time profiling – create a personalised schedule for optimal efficiency
- Delegation process
- Strategies for dealing with common time management issues
- Concentration techniques to help stay focused and productive
- Personal resilience – and overwhelm
Location
- Willing to work remote
- Willing to work interstate
- Willing to work internationally
How can this workshop be delivered?
- Face to face
Overview
In the competitive landscape of today's business world, organisations are relentlessly striving for heightened productivity, even amid resource constraints. Time emerges as a critical asset in this pursuit of goals. This program equips participants with valuable frameworks aimed at optimising time utilisation, enabling them to effectively meet set targets.
Through interactive sessions and practical exercises, participants will learn how to prioritize effectively, minimise distractions, and streamline workflow processes.
By the end of this session, participants will have acquired the skills and insights necessary to navigate the complexities of modern work environments and effectively meet targets. They will emerge equipped to organise their day and take control of their time.
Workshop Outcomes
- Understand the science behind productivity
- Develop effective techniques to manage disruption and interruption
- Prioritise workload and tasks
- Recognise the power of ‘no’ and assertiveness
- Understand the principles of delegation and the process
- Identify techniques to maintain focus and concentration
- Understand the value of the ‘off switch’
Topics Covered
- Psychological and physiological factors that influence productivity
- Timing and workload – managing time effectively in relation to the demands of your workload
- Requirements for excellent productivity
- The need for boundaries
- Tools – Eisenhower matrix and CPQQRT
- Time profiling – create a personalised schedule for optimal efficiency
- Delegation process
- Strategies for dealing with common time management issues
- Concentration techniques to help stay focused and productive
- Personal resilience – and overwhelm
Who is this workshop for
This training program is ideal for professionals at all levels who are seeking to improve their time management skills and enhance workplace productivity. Whether you are a manager looking to optimise team performance or an individual contributor striving for greater efficiency, this program offers valuable insights and practical strategies to help you achieve your goals.
Handouts/materials provided
All necessary handouts and materials will be provided.
What to bring
Please have some examples of your current time management issues and if possible, bring a time management log with you as well.
Facilitator
About the facilitator
Karen is a seasoned transformational coach and trainer with over 20 years of experience working across multiple industries and sectors, helping clients with their team and leadership skill development.
She has worked with companies such as Woodside, Rio Tinto, BHP, Ausdrill, FMG, and Metso, as well as various state government agencies and organisations like WACHS, Department of Health, Department of Finance, Western Power, and Fremantle Hospital. Her expertise extends to running fatigue management sessions for shiftworkers, particularly FIFO employees, across mine sites in the Pilbara, Kalgoorlie, and Queensland.
Internationally, Karen has conducted numerous programs in Malaysia for government bodies and spearheaded a project for Master Trainers for education facilitators, integrating neuroscience into training methodologies.
Karen's workshops, crafted through a neuroscience lens, focuses on cultivating high-performing leaders. Covering essential topics such as Emotional Intelligence, Time Management, Productivity, Building Resilience, Presence and Confidence, Enhancing Capacity, and Managing Change, these workshops provide leaders with practical skills and insights for success.
As a TEDx speaker and speaker coach, Karen guides clients in discovering their authentic leadership voice and embracing their unique style. Her excellence in speaking has earned her the Certified Speaking Professional accreditation—an internationally recognised credential for expertise in public speaking.
As a certified DISC Extended practitioner, Karen utilises her expertise to assist leaders in unlocking their potential and identifying areas of strength and development opportunities. With a degree in psychology, a Master of Business Administration, and an Advanced Diploma in Neuroscience of Leadership, Karen's dedication to continuous learning ensures she remains at the forefront of leadership development.
Based in:
About the facilitator
Karen is a seasoned transformational coach and trainer with over 20 years of experience working across multiple industries and sectors, helping clients with their team and leadership skill development.
She has worked with companies such as Woodside, Rio Tinto, BHP, Ausdrill, FMG, and Metso, as well as various state government agencies and organisations like WACHS, Department of Health, Department of Finance, Western Power, and Fremantle Hospital. Her expertise extends to running fatigue management sessions for shiftworkers, particularly FIFO employees, across mine sites in the Pilbara, Kalgoorlie, and Queensland.
Internationally, Karen has conducted numerous programs in Malaysia for government bodies and spearheaded a project for Master Trainers for education facilitators, integrating neuroscience into training methodologies.
Karen's workshops, crafted through a neuroscience lens, focuses on cultivating high-performing leaders. Covering essential topics such as Emotional Intelligence, Time Management, Productivity, Building Resilience, Presence and Confidence, Enhancing Capacity, and Managing Change, these workshops provide leaders with practical skills and insights for success.
As a TEDx speaker and speaker coach, Karen guides clients in discovering their authentic leadership voice and embracing their unique style. Her excellence in speaking has earned her the Certified Speaking Professional accreditation—an internationally recognised credential for expertise in public speaking.
As a certified DISC Extended practitioner, Karen utilises her expertise to assist leaders in unlocking their potential and identifying areas of strength and development opportunities. With a degree in psychology, a Master of Business Administration, and an Advanced Diploma in Neuroscience of Leadership, Karen's dedication to continuous learning ensures she remains at the forefront of leadership development.
Based in:
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