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Half Day | In-House | Max. 20 Participants
Workshop Outcomes:
- A better understanding of different mindsets
- Increased awareness of self and others so participants are better equipped to handle challenges and changes
- New skills to leverage a more positive mindset in all situations
- Clarity on values and goals giving purpose and meaning to work and life
- Understanding emotions making delegates better equipped to elicit change within themselves and support others
- Improved clarity, confidence and courage in decision making
- How to navigate the G-MAP (Growth Mindset Activation Plan) with check points along the way so you know where you are, where you need to go and how you’re going to get there
- Self-care strategies to keep the wellness wheel turning smoothly in all areas of your life: Mentally, Physically, Emotionally and Spiritually
Topics Covered
- Different mindsets, how to identify with them and develop strategies to change thinking
- How a person’s mindset affects their success
- Identify and overcoming limiting beliefs
- Valuable tools and strategies to help master mindset
- Understanding core values in action
- Develop tools to improve decision making
- Building adaptability and flexibility into your decisions
- Self-Care strategies for peak performance and mindset mastery
Location:
Workshop:
ThinkWELL™ – Mastering your mindset
Overview
Understand your own and others’ mindsets
Develop mental agility and resilience
Become better equipped to handle challenges and change
Overcome self-doubt and limiting beliefs
Organisations across the globe are recognising and training their people to understand a person’s mindset either propels them towards or away from reaching their full potential.
In this thought provoking and empowering workshop, we identify the limiting beliefs that hold people back. Then we develop strategies to help overcome them.
This half day workshop is for you if you’re ready to:
• Help drive performance and productivity within your organisation
• Empower your people
• Embrace change and create a culture of innovation
Workshop Outcomes
- A better understanding of different mindsets
- Increased awareness of self and others so participants are better equipped to handle challenges and changes
- New skills to leverage a more positive mindset in all situations
- Clarity on values and goals giving purpose and meaning to work and life
- Understanding emotions making delegates better equipped to elicit change within themselves and support others
- Improved clarity, confidence and courage in decision making
- How to navigate the G-MAP (Growth Mindset Activation Plan) with check points along the way so you know where you are, where you need to go and how you’re going to get there
- Self-care strategies to keep the wellness wheel turning smoothly in all areas of your life: Mentally, Physically, Emotionally and Spiritually
Topics Covered
- Different mindsets, how to identify with them and develop strategies to change thinking
- How a person’s mindset affects their success
- Identify and overcoming limiting beliefs
- Valuable tools and strategies to help master mindset
- Understanding core values in action
- Develop tools to improve decision making
- Building adaptability and flexibility into your decisions
- Self-Care strategies for peak performance and mindset mastery
Who is this workshop for
Every team member within your organisation.
It’s ideal for those ready to step up and keep up so they can perform, live and work WELL and empower others to do the same.
Handouts/materials provided
Workbooks
A mindset survival pack of practical strategies to support a growth mindset
The G-MAP Growth Mindset Activation Plan™ to help you navigate your way through using Growth Mindset language within your organisation
What to bring
A mindset that's ready to grow
Facilitator
Rebecca is a trusted trailblazer in workplace wellness. With 30 years dedicated industry experience, a long list of impressive qualifications and a personal commitment to helping others achieve optimal health and wellness, it’s no wonder Rebecca is an in-demand speaker and trainer. Organisations are finally taking note that poor staff wellbeing, low morale, absenteeism and workplace stress are all affecting corporate success.
Rebecca delivers leading edge programs in workplace wellness that educate, inspire and empower people to live and lead healthier lifestyles. This, in turn creates highly engaged and productive working teams and communities.
A dynamic and sought-after presenter working with organisations in Mining, Tourism, Real Estate and Health Care, Rebecca draws on her knowledge, experience and ongoing professional development to create results orientated strategies, programs and workshops.
Rebecca shares her own inspirational stories from the platform and empowers others to live life to the fullest. Rebecca was the first woman to run Western Australia’s 135 kilometre Cape to Cape track in 24 hours - A story of grit, heartache and personal wellness.
In her down time, you’ll find Rebecca outdoors trail running, practicing yoga, preparing healthy food and spending time with her family who she adores.
About the facilitator
Rebecca is a trusted trailblazer in workplace wellness. With 30 years dedicated industry experience, a long list of impressive qualifications and a personal commitment to helping others achieve optimal health and wellness, it’s no wonder Rebecca is an in-demand speaker and trainer. Organisations are finally taking note that poor staff wellbeing, low morale, absenteeism and workplace stress are all affecting corporate success.
Rebecca delivers leading edge programs in workplace wellness that educate, inspire and empower people to live and lead healthier lifestyles. This, in turn creates highly engaged and productive working teams and communities.
A dynamic and sought-after presenter working with organisations in Mining, Tourism, Real Estate and Health Care, Rebecca draws on her knowledge, experience and ongoing professional development to create results orientated strategies, programs and workshops.
Rebecca shares her own inspirational stories from the platform and empowers others to live life to the fullest. Rebecca was the first woman to run Western Australia’s 135 kilometre Cape to Cape track in 24 hours - A story of grit, heartache and personal wellness.
In her down time, you’ll find Rebecca outdoors trail running, practicing yoga, preparing healthy food and spending time with her family who she adores.
Key Expertise
- Keynote Speaking and MC
- Workplace Wellness
- Resilience in the workplace
- Behavioural Change
- Healthy lifestyle habits
- Executive Coaching
Industry Focus
- Mining
- Federal, State and Local Governments
- Not For Profit
- Real Estate
- Health Care
Based in:
Specialist Categories
- Wellness
About the facilitator
Rebecca is a trusted trailblazer in workplace wellness. With 30 years dedicated industry experience, a long list of impressive qualifications and a personal commitment to helping others achieve optimal health and wellness, it’s no wonder Rebecca is an in-demand speaker and trainer. Organisations are finally taking note that poor staff wellbeing, low morale, absenteeism and workplace stress are all affecting corporate success.
Rebecca delivers leading edge programs in workplace wellness that educate, inspire and empower people to live and lead healthier lifestyles. This, in turn creates highly engaged and productive working teams and communities.
A dynamic and sought-after presenter working with organisations in Mining, Tourism, Real Estate and Health Care, Rebecca draws on her knowledge, experience and ongoing professional development to create results orientated strategies, programs and workshops.
Rebecca shares her own inspirational stories from the platform and empowers others to live life to the fullest. Rebecca was the first woman to run Western Australia’s 135 kilometre Cape to Cape track in 24 hours - A story of grit, heartache and personal wellness.
In her down time, you’ll find Rebecca outdoors trail running, practicing yoga, preparing healthy food and spending time with her family who she adores.
Key Expertise
- Keynote Speaking and MC
- Workplace Wellness
- Resilience in the workplace
- Behavioural Change
- Healthy lifestyle habits
- Executive Coaching
Industry Focus
- Mining
- Federal, State and Local Governments
- Not For Profit
- Real Estate
- Health Care
Based in:
Specialist Categories
- Wellness
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